Beetroot Salad for Weight Loss

Beetroot Salad for Weight Loss

Easy Beetroot Salad Recipe

Here’s a delicious, gut-healthy, and easy beetroot salad recipe that you could make in minutes. This is an original Pat-a-Cake recipe that can be put together with simple ingredients available in most kitchens. You could make it with either boiled beetroots or raw beetroots. Both versions are absolutely delicious.

So whether you’re looking for a healthy salad or a salad for weight loss, this beetroot salad recipe would be a great choice.

Now let me show you how to make this nutritious boiled beetroot salad that’s gut-healthy and could improve digestion and boost energy. And if you’re interested in some more salad recipes, please check out my delicious Russian salad and Greek pasta salad recipes.

Ingredients

2 med size beetroots , 200g, boiled

1 small onion

2-3 green chillies

3 tbsp roughly chopped walnuts / peanuts

½ cup yogurt

2 tsp oil

½ tsp chaat masala

½ tsp cumin-coriander powder / ground cumin

¼ tsp chilli powder

1/8tsp salt

2 tsp sugar

3 tbsp chopped coriander

 

Beetroot salad for weight loss

Procedure

  1. Boil the beetroots and peel them. Chop finely in a chopper or grate them.
  2. Then, chop onions and green chillies finely.
  3. Next, roughly chop the nuts.
  4. Now let’s prepare a simple dressing. Mix the yogurt, oil, chaat masala, coriander-cumin powder, chilli powder, salt and sugar.
  5. Add the chopped beetroots, onions, and chopped nuts to a bowl. Add chopped coriander. Pour the dressing over the mixture and mix.
  6. Garnish with chopped coriander and nuts and serve at room temperature or chilled.

Enjoy!



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