Gluten-free Oat Uttapams, Oat Dosas

Recipe for Instant Oat Dosas and Oat Uttapams

Interested in a tasty, healthy breakfast? What about gluten-free oat uttapams and oat dosas? Then this recipe for instant oat dosas and oat uttapams would be a great choice for you. What’s more, they’re quick and easy to make. Follow the step-by-step instructions in this video and you could make soft and delicious oat uttapams and oat dosas for breakfast, lunch, or any meal of the day.

As mentioned at the start, both these recipes are gluten-free, so you won’t find rava or any form of wheat in the ingredients. But you could make your own toppings, vegetarian or even non-vegetarian and thus vary the taste of your instant oat dosas and oat uttapams.

Ingredients

Instant Oat Uttapams

¾ cup oats (rolled or quick-cooking)

¼ cup rice flour

¼ cup yogurt

1 tsp crushed ginger

1 tsp ground cumin

½ tsp pepper powder

¾ tsp salt

1 tsp green chilli finely chopped

1 tsp lime juice

½ tsp baking soda (optional)

3 tbsp grated carrot

3 tbsp finely cut capsicum

3 tbsp finely cut tomato

3 tbsp chopped coriander

3 tbsp finely cut onion

A little oil

Instant Oat Dosas

¼ cup oats (rolled or quick-cooking)

2 tbsp rice flour

1 tbsp yogurt

½ tsp crushed ginger

½ tsp ground cumin

½ tsp finely cut green chilli

⅓ tsp salt

¼ tsp pepper powder

A little oil

Procedure

Instant Oat Uttapams

1. Mix the oat flour, yogurt, and 1 cup of water. Cover and set aside for at least 15 minutes.
2. Mix in around 2 tbsp of water, the rice flour, salt, pepper, crushed ginger, ground cumin, chopped green chilli, lime juice, and finally, the baking soda.
3. Mix all the chopped veggies to prepare the topping.
4. Spread a few drops of oil on a heated griddle or non-stick pan with the heat on medium.
5. Add two ladles of batter to the hot pan. Spread it a little. Reduce the heat to medium-low.
6. Spread some of the topping on the batter and press it down lightly with the back of a spatula.
7. Cover the pan and let the oat uttapam cook for a couple of minutes.
8. Drizzle a little oil around the uttapam and on top of it. Flip the uttapam and cook the other side for around a minute.
9. Flip it again and remove the instant oat uttapam to a plate. Serve it with coriander chutney or tomato ketchup.

Enjoy!

Instant Oat Dosas

1. Mix the oat flour with the yogurt and approx. ¼ cup water. Cover and keep aside for minimum 15 minutes.
2. Mix in ¼ cup of water and the rice flour and the other ingredients except the oil.
3. Next, add an additional ¼ cup of water or a little more to thin the batter to a loose flowing consistency.
4. Spread a few drops of oil on a heated griddle or non-stick pan with the heat on medium.
5. Pour 2-3 ladles of the batter in the centre of the hot pan. Tilt the pan to spread the batter. Or pour the batter and spread it a little with the back of the ladle, moving it in a circular motion. Reduce the heat to medium-low and let the oat dosa cook till the under surface is medium brown in colour.
6. Flip the dosa and cook the other side for a few seconds.
7. Flip the instant oat dosa again and remove it to a plate. Serve with coriander chutney.

Enjoy!